Beautiful Skin – Eat’s The Way!

 Co-founder of Women To Women, Marcelle Pick, puts it aptly when she said that to nurture beautiful skin, the solution lies in “what you put in your body than what you put on your skin.” Nutricosmetics are natural health supplements formulated to support the structure, function, appearance and health of the skin, hair and nails by nourishing the body to bring out beauty from within. Swedish biochemist Ake Dahlgren, known as the Father of “Internal Skincare”, postulates that skin cells are capable of absorbing nutrients (bioavailability) – thus improving skin’s appearance. For example, phytoceramides are now widely regarded as a potent ingredient for preserving youthful and healthy skin, and are widely used in anti-aging skincare products. So you can literally eat your way to a lovely skin.

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Shattering Skincare Myths

 Myths are widely held ideas or practices that have no scientific or empirical basis and are usually based on traditional accounts passed down from earlier generations. Skincare has its own treasure trove of interesting narratives from fabled efficacies of certain flowers and plants, to the dos and don’ts of nurturing youthful and beautiful skin. For example, primrose oil has long been touted as a remedy for eczema although results of studies to date have been inconclusive. Below are several other common skincare misconceptions which you may want to rethink if they are on your list.

 

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Check Your Skin Health

Healthy and beautiful skin – who doesn’t want it? Especially in this age where appearance and first impressions matter greatly, looking good is more than just a vanity project – there is a practical and tangible value to it. Our earlier blog posts have touched upon the essential rituals in skincare such as hydration and moisturization. We’ll now cover the tell-tale signs that your skin is not in the best of health and that you ought to examine your current skincare regimen to see if it is adequate and effective. As dermatologists like to say: the skin can be a window to your underlying health thus it deserves your best attention and care.

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Cheap And Good Skincare Foods

Many people dream of having smooth, supple and flawless skin. And some are willing to invest a lot of money to ensure that their skin always looks beautiful, radiant and youthful. For example, the estimated cost to get rid of crow’s feet around the eyes and horizontal lines on the forehead with botox injections is around US$1500! So unless you have the means to splurge on such pricey procedures, here are some skin-loving foods that are easily available and could work just as well in helping to maintain the forever-young look in you.

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Skin-Loving Foods

In 2013, the global revenue for the beauty and skin care industry was worth US$379 billion and is projected to hit over US$460 billion in 2018. Propelled by people’s desire to have beautiful, youthful-looking and flawless skin, companies continue to develop a new range of topical and oral beauty product lines, especially in the area of ageless skincare solutions.

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